If you follow me on Instagram, Facebook or Twitter, you'll know I posted up a picture of my two cats: Oscar and Percy. I was inspired to do so when I spotted them luxuriously sprawled across warm shafts of sunlight whilst I was trying to get a thousand and one things done at once. It's well-known that animals can forge bonds with people who have autism, and that petting animals can lower blood pressure but, for me, the animal kingdom has always seemed a far wiser society than

It took me some time to work out that it is possible to ‘find time’. You just have to change your attitude to your current weekly routine an