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Ripping up the old rules of your anxiety, low confidence, stress, depression, and  unsatisfactory relationships starts here.

It's easy to start your revolution with me and make the changes you want in your life via, either, online counselling or face to face counselling:

Email: either fill in the contact form provided or send an email to 

Phone/Text:  call or text me on 07799 795130. Leave a clear message stating your name and contact number so I can get back to you.


Connect With Me

For free tips on managing anxiety, boosting confidence, lifting depression and improving relationships (or just to share the little things in life), find me on social media:

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Be a rebel and rip up your rule book...

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© Hannah Mantle 2020. All rights reserved.