Hello from us: Hannah Mantle, teacher and counsellor, and Vivienne Evans, psycholological hypnotherapist. We enjoy delivering our stress-management workshops to small and medium sized teams in businesses or institutions, as well as to students.
Our workshops are practical and interactive. Expect to work solo, in pairs and in small groups during the session, and be ready to share your own experiences and ideas about stress and anxiety.
Our workshops combine the best techniques from counselling and hypnotherapy to ensure you have the most effective tools to help you maintain your stress and anxiety levels.
2.5 Hour Workshop in Hampshire/ Surrey: £200
Series of 4 workshops in Hampshire/Surrey: £750
Click on the button below to enquire or to book a workshop for your team.