top of page

Stress- Management


full flow.jpg

The Team

Hello from us: Hannah Mantle, teacher and counsellor, and Vivienne Evans, psycholological hypnotherapist. We enjoy delivering our stress-management workshops to small and medium sized teams in businesses or institutions, as well as to students.

me and flip chart.jpg


Our workshops are practical and interactive. Expect to work solo, in pairs and in small groups during the session, and be ready to share your own experiences and ideas about stress and anxiety.



Our workshops combine the best techniques from counselling and hypnotherapy to ensure you have the most effective tools to help you maintain your stress and anxiety levels.

2019-06-28 09.31.05.jpg



Click on the button below to enquire or to book a workshop for your team.

bottom of page