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Join date: Apr 6, 2018
Posts (4)

Jan 14, 2021 ∙ 11 min
9 Lessons of Resilience
I don’t know about you, but this third lockdown is starting to wear me down in a way the others didn’t. I’ve been trying to identify the...
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Dec 27, 2020 ∙ 10 min
The Pandemic: Vulnerable Groups
No surprise, really, that 2020 had one more disappointment – or challenge – for us before it shuffled off into Christmas past. I’m...
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Nov 30, 2020 ∙ 1 min
Top Ten Tips: Anxiety Tip #8 - Validating your Anxiety
There's a been a bit of a fashion in recent years of encouraging people to reduce, minimise and eradicate their anxiety or, worse -...
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