If you are a counsellor who works with clients who have anxiety issues or confidence issues, this is a key resource to have in your toolkit.
This resource is perfect for any client who would benefit from challenging their beliefs, thoughts or self talk. The activity comprises a 0-100% scale on which they can measure their 'buy in' to a particular thought, feeling or statement about themselves, and an 'evidence for & against' chart they can fill in to logically challenge the original statement or idea before re-scaling it.
Printed on a lightweight A4 sized drywipe board means that it is easily wipeable, portable and re-useable.
Available to buy separately or as part of the full set.
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